AuthorTamar Friedman

Be Kind, Unwind.

B

Growing up, I was always told to treat others the way I wished to be treated. What no one every really mentioned, though, is that I should also treat myself the way I wish to be treated. I’m always quick to offer friends and even strangers compliments, but I rarely offer one to myself. The sad truth is that I easily believe negative comments from others, probably because I actively engage in...

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